Emotions organized into eight core categories, happy, sad, angry, fear, disgust, surprise, love/connection, and shame/guilt, each with 6 to 10 related feeling words. A quick reference for clients who struggle to name what they're feeling beyond "good" or "bad," with a short reflection section on which categories come up most and which feel hardest to find words for.
Emotions organized into eight core categories, happy, sad, angry, fear, disgust, surprise, love/connection, and shame/guilt, each with 6 to 10 related feeling words. A quick reference for clients who struggle to name what they're feeling beyond "good" or "bad," with a short reflection section on which categories come up most and which feel hardest to find words for.
