Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
A full guide to Rejection Sensitive Dysphoria: what it is, why it happens across ADHD, trauma, and autism presentations, what it feels like, common triggers, and seven coping strategies. Includes a reading list and an in-the-moment reflection journal prompt.
A full guide to Rejection Sensitive Dysphoria: what it is, why it happens across ADHD, trauma, and autism presentations, what it feels like, common triggers, and seven coping strategies. Includes a reading list and an in-the-moment reflection journal prompt.
