A client-facing handout covering six core features of codependency (emotional over-involvement, people-pleasing, poor boundaries, caretaking as identity, self-neglect, and control through helping), where the pattern typically originates, a self-assessment checklist, and a "Building Something Healthier" section with concrete practices for boundary-setting and self-awareness. Framed as a spectrum, not a diagnosis.
A client-facing handout covering six core features of codependency (emotional over-involvement, people-pleasing, poor boundaries, caretaking as identity, self-neglect, and control through helping), where the pattern typically originates, a self-assessment checklist, and a "Building Something Healthier" section with concrete practices for boundary-setting and self-awareness. Framed as a spectrum, not a diagnosis.
