A 29-item self-assessment checklist across seven domains: communication, emotional regulation, impulsivity, conflict resolution, attention, intimacy, and ADHD management. Guides the client from checklist to prioritized areas of need, reflection questions, and a concrete action-planning table. Works as an individual self-assessment or as a starting point for couples work, with guidance included for having both partners complete their own copy.
A 29-item self-assessment checklist across seven domains: communication, emotional regulation, impulsivity, conflict resolution, attention, intimacy, and ADHD management. Guides the client from checklist to prioritized areas of need, reflection questions, and a concrete action-planning table. Works as an individual self-assessment or as a starting point for couples work, with guidance included for having both partners complete their own copy.
