Navigating the Maze of the Mind: Identifying and Addressing Cognitive Distortions and Common Thinking Errors

Pathways to Wellness: Insights from Francesca Wehr, LCSW Mental Health Counseling delves into the concept of cognitive distortions, the common thinking errors that can negatively impact our mental health and well-being. By identifying and addressing these distortions, you can develop healthier thought patterns and improve your emotional well-being.