Unlocking the Healing Power of Music Therapy for Mental Health
Music isn’t just background noise—it can be a powerful tool for healing. Learn how music therapy supports mental health, eases anxiety, lifts depression, and helps people reconnect with themselves. Explore the science behind it and simple ways to use music in your own self-care.
Embracing Unconditional Positive Regard: The Heart of Therapeutic Rapport
On the Pathways to Wellness blog, Francesca Wehr, LCSW, discusses the transformative power of unconditional positive regard in therapy. Discover how this judgment-free approach builds trust, encourages self-acceptance, and strengthens the therapeutic relationship.
