The Parable of the Second Arrow: Embracing the Art of Mindful Suffering

In our journey towards emotional well-being, it is crucial to acknowledge and understand the nature of suffering. The ancient parable of the second arrow offers a valuable lesson in mindfulness and managing our reactions to pain and suffering. Francesca Wehr, LCSW Mental Health Counseling explores the parable's wisdom and its connection to the art of mindful suffering.