Navigating the Storm: Understanding and Managing Rejection Sensitive Dysphoria
We've all felt the sting of rejection at various points in our lives. However, for some individuals, particularly those with Attention Deficit Hyperactivity Disorder (ADHD), this experience can be intensely emotional and debilitating due to a condition known as Rejection Sensitive Dysphoria (RSD). Pathways to Wellness: Insights from Francesca Wehr, LCSW Mental Health Counseling delves deeper into the understanding of RSD, its symptoms, examples, and possible coping strategies.
From Survival to Healing: Trauma, Attachment, and the Path to Emotional Resilience
In our latest addition to our “From Survival to Healing” trauma series, "Understanding Trauma, Attachment and Emotional Resilience," by Francesca Wehr, LCSW, delves into the intricate relationship between our earliest attachments and their lasting impact on our adult lives. Uncover the subtle signs of traumatic attachment and how they manifest in our relationships, often without our conscious awareness. Francesca provides enlightening insights into recognizing these patterns and embarking on a journey toward healing and emotional resilience. Join us on the Pathways to Wellness Blog for expert guidance on transforming traumatic attachments into sources of strength and healthier connections.
Navigating the Ties That Bind: Understanding Attachment Styles and Fostering Healthy Relationships
Pathways to Wellness: Insights from Francesca Wehr, LCSW Mental Health Counseling explores the concept of attachment styles, their impact on our relationships, and strategies for fostering healthier attachment patterns. Understanding your attachment style and learning how to cultivate secure attachments can lead to stronger, more fulfilling relationships.
Healing Old Wounds: Understanding Repetition Compulsion in Relationships
In today's blog, we will discuss the concept of repetition compulsion, a psychological phenomenon where individuals unconsciously seek out relationships that mirror past traumas or experiences in an attempt to heal old wounds. Recognizing and addressing repetition compulsion can lead to healthier, more fulfilling relationships and improved mental well-being.
