How to Apologize & Why It's Important
Personal Growth, Relationships, Self Reflection Francesca Wehr, LCSW Personal Growth, Relationships, Self Reflection Francesca Wehr, LCSW

How to Apologize & Why It's Important

Mistakes are a natural part of life, but how we handle them can make all the difference in our relationships and personal growth. Francesca Wehr, LCSW, from Pathways to Wellness, explains the importance of a sincere apology and offers practical tips for making amends. Learn about the psychological impacts of apologizing and forgiving, and discover a guided self-reflection journal prompt to deepen your understanding of these essential skills. Embrace the power of an apology to heal, grow, and strengthen your connections with others.

Read More
Understanding Laziness: Rethinking Productivity and Mental Health in the Modern Era
Psychoeducation, Mental Health, Self Care Francesca Wehr, LCSW Psychoeducation, Mental Health, Self Care Francesca Wehr, LCSW

Understanding Laziness: Rethinking Productivity and Mental Health in the Modern Era

In today’s fast-paced world, "laziness" is often misunderstood and mislabeled, casting a shadow over individuals who might be struggling silently with deeper issues. This blog post delves into the real reasons behind what many perceive as laziness, exploring its complex relationship with productivity and mental health. We challenge the traditional views, debunk the stigma, and advocate for a more compassionate understanding of human behavior. Join us as we uncover the hidden factors that influence motivation and learn how redefining productivity can lead to a healthier, more empathetic society.

Read More

Follow our journey.