The Mental Health Benefits of Unplugging and Reconnecting with Nature
Psychoeducation, Emotional Healing, Mindfulness & Meditation, Self Care, Wellness Practices, Stress & Anxiety, Mental Health Francesca Wehr, LCSW Psychoeducation, Emotional Healing, Mindfulness & Meditation, Self Care, Wellness Practices, Stress & Anxiety, Mental Health Francesca Wehr, LCSW

The Mental Health Benefits of Unplugging and Reconnecting with Nature

In today's fast-paced digital world, it is increasingly important to take breaks from technology and reconnect with nature. Francesca Wehr, LCSW Mental Health Counseling examines the impact of excessive screen time on mental health and offer practical tips for implementing a digital detox.

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