Understanding the Bio-Psycho-Social Model: A Holistic Approach to Mental Health

Mental health is shaped by more than just genetics or environment—it’s a dynamic interplay of biological, psychological, and social factors. In this post, we dive deep into the Bio-Psycho-Social Model to understand how these elements interact to affect mental well-being. Discover how you can take a holistic approach to mental health by addressing all three areas and adopting actionable strategies for better emotional resilience, physical health, and social support.