![Identifying and Overcoming Imposter Syndrome: Reclaiming Your Confidence and Success](https://images.squarespace-cdn.com/content/v1/61350ece953fe30ecea7e522/1681938057473-ZU2PWXJ6Y9ZUJO92H1M3/hello+april.jpg)
Identifying and Overcoming Imposter Syndrome: Reclaiming Your Confidence and Success
Imposter Syndrome is a psychological phenomenon where individuals doubt their accomplishments and fear being exposed as a "fraud." Despite evidence of their success, those with Imposter Syndrome struggle to internalize their achievements and often attribute them to luck or external factors. Pathways to Wellness: Insights from Francesca Wehr, LCSW Mental Health Counseling discusses how to identify Imposter Syndrome and provides practical tips for overcoming this self-limiting mindset.
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