How to Break the Cycle of the Four Horsemen in Relationships
The Four Horsemen—criticism, contempt, defensiveness, and stonewalling—can wreak havoc on relationships if left unchecked. These negative communication patterns often lead to resentment and emotional disconnection. In this post, we explore how to recognize the Four Horsemen in your relationship and offer practical strategies to break the cycle, helping you rebuild trust, respect, and a deeper emotional connection.
The Truth About "Spoiled Children": Anticipating Needs and Reinforcing Behavior
The term "spoiled children" often stirs up strong emotions, and is usually used to describe kids who are demanding, entitled, or overly dependent on their parents. However, the truth about raising children is more nuanced than simply labeling them as spoiled or not. Francesca Wehr, LCSW Mental Health Counseling discusses the factors influencing "spoiled" behavior and techniques for parents.
