Recognizing and Resisting Gaslighting: Warning Signs and Examples
Gaslighting is a harmful form of manipulation that can make you doubt your own reality, memories, or sanity. In this post, we'll explore 8 common gaslighting tactics, from denial to projection, and provide real-life examples to help you identify when it's happening. Understanding these signs is key to protecting your mental health and standing up against this toxic behavior. Whether in romantic relationships, family dynamics, or the workplace, recognizing and resisting gaslighting will empower you to assert your reality and maintain emotional well-being. Learn how to safeguard yourself from manipulation and seek support if needed.
Abusive Relationships, Gaslighting, and the Cycle of Violence: Warning Signs and Pathways to Wellness
Pathways to Wellness: Insights from Francesca Wehr, LCSW Mental Health Counseling discusses the red flags and warning signs of toxic and abusive relationships, the cycle of violence, how to leave abusive relationships safely, and the resources available for those affected by domestic abuse. Recognizing and addressing these issues can empower individuals to seek help and break free from unhealthy relationships.
