Recognizing and Resisting Gaslighting: Warning Signs and Examples

Gaslighting is a form of psychological manipulation that causes a person to doubt their own beliefs, sanity, or memory. This insidious tactic can be employed in various relationships, including romantic, familial, or workplace contexts. By learning to recognize the warning signs of gaslighting, you can improve your resistance to this form of manipulation and protect your mental well-being. Francesca Wehr, LCSW Mental Health Counseling discusses the signs of gaslighting and provides examples of each to help you identify and combat this harmful behavior.