Pathways to Wellness: Nurtured Heart Parenting Insights from Certified Coach Francesca Wehr, LCSW
Nurtured Heart Parenting, a transformative approach to parenting, is gaining recognition for its success in promoting healthy relationships and fostering emotional growth in children. Francesca Wehr, LCSW, a Certified Nurtured Heart Parent Coach, offers valuable insights on the key constructs of Nurtured Heart Parenting: expectations of children, empathy, discipline, family roles, power, and independence.
The Impact of Social Media on Mental Health: Navigating the Digital World with Balance and Awareness
Social media has become an integral part of our daily lives, providing us with countless opportunities to connect, share, and stay informed. However, excessive use of social media platforms can have a negative impact on our mental health and well-being. Francesca Wehr, LCSW Mental Health Counseling explores the effects of social media on mental health, discuss strategies for using social media mindfully, and provide tips for maintaining balance and awareness in the digital world.
Decoding Self-Sabotage: Control and Fear of Failure
Self-sabotage can be a perplexing behavior. Why would we intentionally hinder our own success or happiness? While it may seem counterintuitive, self-sabotage often serves as a coping mechanism for fear of failure, providing a skewed sense of control over our circumstances. Pathways to Wellness: Insights from Francesca Wehr, LCSW Mental Health Counseling explores the complex interplay between self-sabotage, fear of failure, and the quest for control.
Embracing Mental Health Counseling: Breaking the Stigma and Encouraging Wellness
Pathways to Wellness: Insights from Francesca Wehr, LCSW Mental Health Counseling explores the importance of normalizing mental health counseling in our society. Despite the growing awareness and acceptance of mental health issues, there remains a stigma surrounding the pursuit of professional support. By promoting open discussions, challenging misconceptions, and celebrating the benefits of mental health counseling, we can help create a more supportive and understanding culture.
