Healing from Emotional Abuse and the Maze of Reenactment
Join Francesca Wehr, LCSW, as she guides us through the complex journey of healing from emotional abuse. This insightful post delves into the phenomena of trauma reenactment and revictimization, shedding light on the subconscious patterns that perpetuate past traumas into present scenarios. Learn about the psychological underpinnings of trauma, effective coping mechanisms, and therapeutic strategies that aim to break the cycle of abuse and empower individuals towards a resilient and renewed self.
PMDD Explained: Understanding and Managing Premenstrual Dysphoric Disorder
Premenstrual Dysphoric Disorder (PMDD) is a severe and chronic health condition that affects 5-8% of individuals with menstruating cycles. It's a more intense form of Premenstrual Syndrome (PMS), distinguished by its potential to disrupt daily life activities and necessitate medical attention. In this article, we'll explore the intricacies of PMDD - its causes, risk factors, symptoms, diagnosis, treatment, and ways to manage this disorder. We'll also share insights from Francesca Wehr, a licensed clinical social worker specializing in mental health counseling, on effective coping strategies for managing PMDD.
Abusive Relationships, Gaslighting, and the Cycle of Violence: Warning Signs and Pathways to Wellness
Pathways to Wellness: Insights from Francesca Wehr, LCSW Mental Health Counseling discusses the red flags and warning signs of toxic and abusive relationships, the cycle of violence, how to leave abusive relationships safely, and the resources available for those affected by domestic abuse. Recognizing and addressing these issues can empower individuals to seek help and break free from unhealthy relationships.
