The CDC-Kaiser Permanente Adverse Childhood Experiences (ACE) Study: Unraveling the Personal Impact on Adult Lives
The Adverse Childhood Experiences (ACE) Study, conducted by the CDC and Kaiser Permanente, has revolutionized how we understand the lifelong effects of childhood trauma. This landmark research shows how early adversities—like abuse and neglect—can lead to chronic health conditions, mental health struggles, and social challenges in adulthood. Dive into the study’s findings, the far-reaching impact of ACEs, and how trauma-informed care and early intervention are critical for breaking the cycle of trauma across generations.
Pathways to Wellness: Nurtured Heart Parenting Insights from Certified Coach Francesca Wehr, LCSW
Nurtured Heart Parenting, a transformative approach to parenting, is gaining recognition for its success in promoting healthy relationships and fostering emotional growth in children. Francesca Wehr, LCSW, a Certified Nurtured Heart Parent Coach, offers valuable insights on the key constructs of Nurtured Heart Parenting: expectations of children, empathy, discipline, family roles, power, and independence.
The Truth About "Spoiled Children": Anticipating Needs and Reinforcing Behavior
The term "spoiled children" often stirs up strong emotions, and is usually used to describe kids who are demanding, entitled, or overly dependent on their parents. However, the truth about raising children is more nuanced than simply labeling them as spoiled or not. Francesca Wehr, LCSW Mental Health Counseling discusses the factors influencing "spoiled" behavior and techniques for parents.
Mindful Parenting: Promoting Emotional Intelligence and Mental Wellness in Children
Mindful parenting, which involves being present and attentive to your child's needs and emotions, is an effective approach to fostering empathy, emotional intelligence, and overall mental health. Francesca Wehr, LCSW Mental Health Counseling discusses practical tips and techniques for parents to help nurture these qualities in their children, as well as ways to model healthy coping strategies and self-care.
