Ambiguous Loss: Grieving Someone Who Is Still Alive
There's a particular kind of grief that rarely gets named: losing someone who is still physically here. Learn what ambiguous loss is, and what actually helps when closure isn't available.
Understanding and Overcoming Compassion Fatigue: Strategies for Sustainable Care and Emotional Well-Being
Compassion fatigue, also known as secondary traumatic stress or caregiver burnout, is a condition characterized by emotional and physical exhaustion resulting from prolonged exposure to the suffering of others. It is common among individuals in caregiving professions, such as healthcare workers, therapists, and social workers, as well as those caring for loved ones. Pathways to Wellness: Insights from Francesca Wehr, LCSW Mental Health Counseling discusses the signs and symptoms of compassion fatigue and provides practical strategies for overcoming it and maintaining emotional well-being.