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The Power of Assertive Communication in Promoting Positive Mental Health
Effective communication is an essential skill for building and maintaining healthy relationships, as well as for personal growth and well-being. There are three primary communication styles: passive, aggressive, and assertive. Francesca Wehr, LCSW Mental Health Counseling discusses these styles, their impact on self-esteem, and the importance of assertive communication in honoring our feelings, wants, needs, and desires.
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